Südtirol Tourism

asd|asd|asd|asd - International seminar for physical education teachers

TEACHERS OF THE sportforum mals 2019

Carlo Salvatore Perego
Falling Body

Portrait Costa Perego

FALLING BODY. Introduction to techniques of controlled falls
Knowing how to fall helps to prevent trauma to the head, body and upper and lower limbs. A good workout must be taught to adapt the fall in a controlled movement without serious consequences.

Through Judo will learn the techniques of falling forward, side and back,
using the body and some tools that we will be in the gym.
At the end we will try to play together, we will also use some of wrestling games and try to checking our fall.

Review of falls in the natural environment (on grass), basic techniques PARKOUR controlled (LANDING + ROLLING, NO SOUND and NO SHOCK).

Back to Teachers


Sportoberschule Mals - Staatsstraße 9 - 39024 Mals - ITALY - info@sportforum-mals.it