Südtirol Tourism

asd|asd|asd|asd - International seminar for physical education teachers

TEACHERS OF THE sportforum mals 2019

Kai Heim
Horizontal bar – parallel bars – tussling and wrestling

Portrait of Kai Heim

Education in sports

in 1998


horizontal bar – parallel bars – tussling and wrestling

Horizontal bar:

Parallel bars:

Tussling and Wrestling:

The lesson is gradually developed and starts with easy exercises. These exercises become more and more challenging in the course of the competitions. At the end of the lesson we want to organise a wrestling match according to the rules.



All files, compressed as zip-file, 2 MB


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Sportoberschule Mals - Staatsstraße 9 - 39024 Mals - ITALY - info@sportforum-mals.it